Ria's Tiffin: Chicken Rice Box with Peas and Carrot
Leftover Nepali chicken curry packed with rice, steamed peas and diced carrot in a lunchbox — a warm, filling school lunch.

Ingredients
- 200 gLeftover Nepali chicken curry (with bone-in pieces)
- 1 cupCooked white rice (leftover)
- 0.25 cupFrozen peas
- 0.5 pieceCarrot
- 1 pinchSalt
Per serving
- 480 kcal
- 34g protein
- 52g carbs
- 12g fat
Method
- 1
Dice the carrot into small cubes. Place the diced carrot and frozen peas in a small microwave-safe bowl with a splash of water and a pinch of salt, cover loosely, and microwave for 2–3 minutes until just tender. Drain and set aside.
- 2
Place the leftover chicken curry in a separate microwave-safe container and microwave for 1–2 minutes until heated through, stirring once to ensure even warming.
- 3
Microwave the leftover rice in a microwave-safe container for 1–2 minutes, adding a teaspoon of water and covering loosely so it steams back to fluffy.
- 4
Pack the lunchbox in sections: rice on one side, chicken curry alongside it, and the steamed peas and carrot in a corner. Seal the lunchbox tightly and wrap in a cloth or insulated bag to keep warm until lunchtime.
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