Ria's Tiffin: Chicken Rice Box with Peas and Carrot

Leftover Nepali chicken curry packed with rice, steamed peas and diced carrot in a lunchbox — a warm, filling school lunch.

Nepali5 min totalServes 1easy
Ria's Tiffin: Chicken Rice Box with Peas and Carrot

Ingredients

  • 200 gLeftover Nepali chicken curry (with bone-in pieces)
  • 1 cupCooked white rice (leftover)
  • 0.25 cupFrozen peas
  • 0.5 pieceCarrot
  • 1 pinchSalt

Per serving

  • 480 kcal
  • 34g protein
  • 52g carbs
  • 12g fat

Method

  1. 1

    Dice the carrot into small cubes. Place the diced carrot and frozen peas in a small microwave-safe bowl with a splash of water and a pinch of salt, cover loosely, and microwave for 2–3 minutes until just tender. Drain and set aside.

  2. 2

    Place the leftover chicken curry in a separate microwave-safe container and microwave for 1–2 minutes until heated through, stirring once to ensure even warming.

  3. 3

    Microwave the leftover rice in a microwave-safe container for 1–2 minutes, adding a teaspoon of water and covering loosely so it steams back to fluffy.

  4. 4

    Pack the lunchbox in sections: rice on one side, chicken curry alongside it, and the steamed peas and carrot in a corner. Seal the lunchbox tightly and wrap in a cloth or insulated bag to keep warm until lunchtime.

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