Soft Idli with Sambar and Coconut Chutney
Fluffy steamed rice and urad dal idlis served with a tangy vegetable sambar and fresh coconut chutney — a classic South Indian breakfast using pre-made fermented batter.
Ingredients
- 2 cupReady-made idli batter
- 1 tspOil or ghee (for greasing idli moulds)
- 0.5 cupToor dal (split pigeon peas)
- 1.5 cupWater (for dal)
- 1 pieceSmall onion
- 1 pieceTomato
- 4 pieceDrumstick (moringa), cut into 3-inch pieces
- 1 tspTamarind paste
- 1.5 tspSambar powder
- 0.25 tspTurmeric powder
- 1 tspSalt
- 1 tspOil (for sambar tadka)
- 0.5 tspMustard seeds
- 1 pieceDried red chilli
- 8 pieceCurry leaves
- 1 pinchAsafoetida (hing)
- 0.5 cupFresh grated coconut
- 1 pieceGreen chilli
- 0.5 tspGinger, roughly chopped
- 0.25 tspSalt (for chutney)
- 3 tbspWater (for chutney blending)
- 0.5 tspOil (for chutney tadka)
- 0.25 tspMustard seeds (for chutney tadka)
- 4 pieceCurry leaves (for chutney tadka)
- 1 pieceDried red chilli (for chutney tadka)
Per serving
- 420 kcal
- 14g protein
- 68g carbs
- 10g fat
Method
- 1
Pressure cook the toor dal with 1.5 cups water and turmeric for 3-4 whistles until completely soft and mushy — if you have a microwave pressure cooker or instant pot, use that to save time; alternatively use pre-cooked or canned dal to stay within 15 minutes.
- 2
While the dal cooks, fill your idli steamer or a large pot with 2 inches of water and bring it to a boil. Lightly grease the idli moulds with oil or ghee.
- 3
Pour the ready-made idli batter into the moulds, filling each cavity about three-quarters full. Place the mould rack into the steamer, cover tightly, and steam on medium-high heat for 10-12 minutes until a toothpick inserted in the centre comes out clean.
- 4
While idlis steam, make the coconut chutney: blend fresh grated coconut, green chilli, ginger, salt, and 3 tablespoons of water into a smooth paste.
- 5
For the chutney tadka, heat 0.5 tsp oil in a small pan, add mustard seeds and let them splutter, then add curry leaves and dried red chilli. Pour this sizzling tempering directly over the blended chutney and stir to combine.
- 6
Mash the cooked dal well. In a saucepan, heat 1 tsp oil over medium heat and add mustard seeds — once they splutter, add the dried red chilli, curry leaves, and a pinch of hing and let them sizzle for 10 seconds.
- 7
Add the chopped onion and sauté for 1 minute, then add tomato and drumstick pieces. Stir in the sambar powder, tamarind paste, salt, and the mashed dal along with 1 cup of water. Simmer on medium heat for 5-6 minutes until the drumstick is just tender and the sambar is fragrant.
- 8
Once the idlis are done, let them rest for 1 minute before gently scooping them out with a wet spoon. Serve 4-5 idlis per person alongside a generous bowl of hot sambar and the coconut chutney.
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