Prawn Pad Thai with Bean Sprouts and Lime

Rice noodles stir-fried with prawns, egg, tamarind sauce, fish sauce, and roasted peanuts, finished with bean sprouts, spring onion, and a wedge of lime.

Thai30 min total (10 prep + 20 cook)Serves 1medium

Ingredients

  • 100 grice stick noodles (3mm wide)
  • 150 graw prawns
  • 1 pieceegg
  • 1 cupbean sprouts
  • 2 stalksspring onion
  • 2 piecegarlic cloves
  • 1 pieceshallot
  • 1 piecelime
  • 2 tbsptamarind paste
  • 1.5 tbspfish sauce
  • 1 tbspoyster sauce
  • 1 tbsppalm sugar
  • 3 tbsproasted peanuts
  • 1 tbspdried shrimp
  • 2 tbspvegetable oil
  • 0.5 tspdried chilli flakes
  • 1 pinchsalt

Per serving

  • 680 kcal
  • 42g protein
  • 72g carbs
  • 22g fat

Method

  1. 1

    Soak the rice noodles in room temperature water for 15 minutes until pliable but still firm — they will finish cooking in the wok. Drain and set aside.

  2. 2

    While noodles soak, mix the pad Thai sauce: stir together tamarind paste, fish sauce, oyster sauce, and palm sugar in a small bowl until the sugar dissolves. Taste — it should be tangy, salty, and slightly sweet.

  3. 3

    Peel and devein the prawns. Mince the garlic and shallot together, and slice the spring onions, keeping the white and green parts separate. Roughly crush the roasted peanuts.

  4. 4

    Heat a wok or large frying pan over the highest heat you have until smoking. Add the oil, then fry the garlic, shallot, and dried shrimp for 30 seconds until fragrant.

  5. 5

    Add the prawns and stir-fry for 1–2 minutes until they just turn pink. Push everything to one side of the wok.

  6. 6

    Add the drained noodles and pour the sauce over them. Toss everything together and stir-fry for 1–2 minutes, letting the noodles absorb the sauce.

  7. 7

    Push the noodles to the side again, crack the egg into the empty space, and scramble it briefly before folding it through the noodles while still slightly wet.

  8. 8

    Add the bean sprouts and the white parts of the spring onion, toss for 30 seconds — you want the sprouts to stay crunchy. Remove from heat.

  9. 9

    Plate immediately. Top with crushed peanuts, the green parts of the spring onion, and dried chilli flakes. Serve with a lime wedge on the side to squeeze over just before eating.

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